Consultations & programme
Nutrition and Lifestyle Support
£99.00
About 45 minutes
Personalised guidance on food, activity, sleep and habits from our team, built around your routine and your goals.
- Given by a qualified clinician
- We confirm your appointment
- Full refund if not suitable
About this treatment
Lasting change comes from habits that fit your life. In this session our team looks at how you eat, move, sleep and manage stress, and works with you on realistic, specific changes.
You leave with practical guidance you can start the same day, and a simple way to track how it's going. It works on its own or alongside a weight-management programme.
What’s included
- A one-to-one session with our team
- A review of your eating, activity and sleep
- Practical, personalised guidance
- A simple plan to follow at home
How it works
- 1Add to cart and place your orderChoose your treatments and tell us when suits you.
- 2We confirm your appointmentOur team calls or emails you, and sends a secure card payment link.
- 3Your treatmentA short consultation with a clinician first, then your treatment.
Questions
Is this a diet plan?
No strict diet. We help you make changes that suit your tastes, budget and routine, so they last.
Can I have this without a weight-loss programme?
Yes. It's useful on its own, whatever your goal.
How do I book?
Add it to your cart and place your order with a preferred day and time. Our team then calls or emails you to confirm the appointment and sends a secure card payment link.